SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE vs BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE: 5
vs
BEEF: 5
(1 ties)
Overview
| Nutrient | SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE | BEEF | Winner |
|---|---|---|---|
| Calories | 119 cal | 253 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 16.3 g | 31.8 g | |
| Fat | 3.1 g | 10 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SHRIMP AND MUSHROOM WITH RISOTTO SAVORY MIX OF SUSTAINABLE | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 247 MG | 471 MG |