SHRIMP AND AVOCADO ROLL vs MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP AND AVOCADO ROLL wins in 7 out of 10 nutrient categories
SHRIMP AND AVOCADO ROLL: 7
vs
MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS: 2
(1 ties)
Overview
| Nutrient | SHRIMP AND AVOCADO ROLL | MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calories | 113 cal | 151 cal | |
| Protein | 6.3 g | 4.1 g | |
| Carbs | 15.5 g | 25 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP AND AVOCADO ROLL | MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SHRIMP AND AVOCADO ROLL | MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 85 MG | 308 MG |