SHRIMP ALFREDO WITH PENNE TENDER SHRIMP vs SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI
Nutrition comparison per 100 g serving
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SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI wins in 5 out of 11 nutrient categories
SHRIMP ALFREDO WITH PENNE TENDER SHRIMP: 4
vs
SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI: 5
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 128 cal | 93 cal | |
| Protein | 9.7 g | 4.4 g | |
| Carbs | 16.3 g | 14.5 g | |
| Fat | 2.2 g | 2.0 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | SWEDISH MEATLESS MEATBALLS MADE WITH ORGANIC PASTA & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 120 MG | 141 MG | |
| Sodium, Na | 278 MG | 229 MG |