SHRIMP ALFREDO WITH PENNE TENDER SHRIMP vs STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH PENNE TENDER SHRIMP wins in 6 out of 12 nutrient categories
SHRIMP ALFREDO WITH PENNE TENDER SHRIMP: 6
vs
STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE: 4
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 99 cal | |
| Protein | 9.7 g | 6.9 g | |
| Carbs | 16.3 g | 12.8 g | |
| Fat | 2.2 g | 2.4 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 278 MG | 251 MG |