SHRIMP ALFREDO WITH PENNE TENDER SHRIMP vs LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH PENNE TENDER SHRIMP wins in 6 out of 11 nutrient categories
SHRIMP ALFREDO WITH PENNE TENDER SHRIMP: 6
vs
LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA: 4
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calories | 128 cal | 132 cal | |
| Protein | 9.7 g | 7.9 g | |
| Carbs | 16.3 g | 13.7 g | |
| Fat | 2.2 g | 5.3 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | LASAGNA WITH MEAT & SAUCE FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 278 MG | 374 MG |