SHRIMP ALFREDO WITH PENNE TENDER SHRIMP vs CREAMY FIESTA CHICKEN SOUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHRIMP ALFREDO WITH PENNE TENDER SHRIMP: 5
vs
CREAMY FIESTA CHICKEN SOUPS: 5
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Calories | 128 cal | 90 cal | |
| Protein | 9.7 g | 3.7 g | |
| Carbs | 16.3 g | 9.4 g | |
| Fat | 2.2 g | 4.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | CREAMY FIESTA CHICKEN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 278 MG | 310 MG |