SHRIMP ALFREDO WITH PENNE TENDER SHRIMP vs CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHRIMP ALFREDO WITH PENNE TENDER SHRIMP: 5
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | CHICKEN | Winner |
|---|---|---|---|
| Calories | 128 cal | 169 cal | |
| Protein | 9.7 g | 15.5 g | |
| Carbs | 16.3 g | 7.0 g | |
| Fat | 2.2 g | 8.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP ALFREDO WITH PENNE TENDER SHRIMP | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 14 MG | |
| Potassium, K | 126 MG | 268 MG | |
| Sodium, Na | 278 MG | 310 MG |