SHRIMP ALFREDO WITH LINGUINE vs STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHRIMP ALFREDO WITH LINGUINE: 4
vs
STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE: 4
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH LINGUINE | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 104 cal | 110 cal | |
| Protein | 6.2 g | 6.2 g | |
| Carbs | 13.3 g | 17.6 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP ALFREDO WITH LINGUINE | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 28 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 208 MG | 145 MG | |
| Sodium, Na | 269 MG | 272 MG |