SHRIMP ALFREDO WITH LINGUINE vs SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL
Nutrition comparison per 100 g serving
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SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL wins in 7 out of 11 nutrient categories
SHRIMP ALFREDO WITH LINGUINE: 3
vs
SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL: 7
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH LINGUINE | SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 104 cal | 79 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH LINGUINE | SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.6 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH LINGUINE | SAVORY BEEF WITH BROCCOLI WITH AND OYSTER SAUCES GOURMET SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 269 MG | 229 MG |