SHRIMP ALFREDO WITH CREAMY SHELL PASTA vs SWEET TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH CREAMY SHELL PASTA wins in 5 out of 10 nutrient categories
SHRIMP ALFREDO WITH CREAMY SHELL PASTA: 5
vs
SWEET TERIYAKI CHICKEN: 4
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 116 cal | |
| Protein | 16.2 g | 7.7 g | |
| Carbs | 8.5 g | 14.5 g | |
| Fat | 9.9 g | 3.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 19.3 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 401 MG | 376 MG |