SHRIMP ALFREDO WITH CREAMY SHELL PASTA vs CHEESY MAC
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP ALFREDO WITH CREAMY SHELL PASTA wins in 5 out of 10 nutrient categories
SHRIMP ALFREDO WITH CREAMY SHELL PASTA: 5
vs
CHEESY MAC: 4
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 176 cal | 116 cal | |
| Protein | 16.2 g | 4.6 g | |
| Carbs | 8.5 g | 16.2 g | |
| Fat | 9.9 g | 3.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 76 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 401 MG | 187 MG |