SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE vs KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE wins in 6 out of 11 nutrient categories
SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE: 6
vs
KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE | KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 94 cal | 113 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 14.1 g | 14.8 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE | KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 3.8 MG |
Minerals
| Mineral | SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE | KOREAN STYLE BBQ BEEF BOWL PRIME RIB BEEF STEAK WITH SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 28 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 184 MG | 145 MG | |
| Sodium, Na | 224 MG | 286 MG |