SHRIMP ALFREDO TENDER SHRIMP vs STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE wins in 6 out of 11 nutrient categories
SHRIMP ALFREDO TENDER SHRIMP: 3
vs
STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE: 6
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO TENDER SHRIMP | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 128 cal | 225 cal | |
| Protein | 10.1 g | 17.6 g | |
| Carbs | 17.2 g | 4.2 g | |
| Fat | 2.2 g | 15.5 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO TENDER SHRIMP | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP ALFREDO TENDER SHRIMP | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 155 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 278 MG | 472 MG |