SHRIMP ALFREDO SHRIMP vs WILD CAUGHT POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT POLLOCK FILLETS wins in 5 out of 11 nutrient categories
SHRIMP ALFREDO SHRIMP: 4
vs
WILD CAUGHT POLLOCK FILLETS: 5
(2 ties)
Overview
| Nutrient | SHRIMP ALFREDO SHRIMP | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 150 cal | 80 cal | |
| Protein | 7.5 g | 17.0 g | |
| Carbs | 14.5 g | 0 g | |
| Fat | 6.6 g | 0.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO SHRIMP | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP ALFREDO SHRIMP | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 256 MG | 420 MG |