SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 6 out of 10 nutrient categories
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY: 3
vs
MAC & CHEESE: 6
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 173 cal | 157 cal | |
| Protein | 8.5 g | 7.8 g | |
| Carbs | 18.0 g | 17.3 g | |
| Fat | 7.4 g | 6.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.5 MG |
Minerals
| Mineral | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 194 MG | 380 MG |