SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY vs GHOST PEPPER BEAN
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PEPPER BEAN wins in 5 out of 10 nutrient categories
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY: 4
vs
GHOST PEPPER BEAN: 5
(1 ties)
Overview
| Nutrient | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | GHOST PEPPER BEAN | Winner |
|---|---|---|---|
| Calories | 173 cal | 213 cal | |
| Protein | 8.5 g | 5.6 g | |
| Carbs | 18.0 g | 32.4 g | |
| Fat | 7.4 g | 6.5 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | GHOST PEPPER BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | GHOST PEPPER BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 194 MG | 250 MG |