SHRIMP A LA KING RISOTTO WITH PEPPERS OVEN KITS vs GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES
Nutrition comparison per 100 g serving
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SHRIMP A LA KING RISOTTO WITH PEPPERS OVEN KITS wins in 7 out of 11 nutrient categories
SHRIMP A LA KING RISOTTO WITH PEPPERS OVEN KITS: 7
vs
GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES: 3
(1 ties)
Overview
| Nutrient | SHRIMP A LA KING RISOTTO WITH PEPPERS OVEN KITS | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 5.1 g | 9.3 g | |
| Carbs | 10.2 g | 16.4 g | |
| Fat | 3.9 g | 5 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP A LA KING RISOTTO WITH PEPPERS OVEN KITS | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SHRIMP A LA KING RISOTTO WITH PEPPERS OVEN KITS | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 385 MG | 346 MG |