SHRIMP vs BREADED COLOSSAL BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
SHRIMP: 5
vs
BREADED COLOSSAL BUTTERFLY SHRIMP: 3
(2 ties)
Overview
| Nutrient | SHRIMP | BREADED COLOSSAL BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 168 cal | |
| Protein | 21.2 g | 14.2 g | |
| Carbs | 1.2 g | 24.8 g | |
| Fat | 0.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | BREADED COLOSSAL BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SHRIMP | BREADED COLOSSAL BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 416 MG |