SHRIMP vs SEA APPLE

Nutrition comparison per 100 g serving

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SHRIMP wins in 7 out of 10 nutrient categories

SHRIMP: 7 vs SEA APPLE: 1 (2 ties)

Overview

Nutrient	SHRIMP	SEA APPLE	Winner
Calories	71 cal	98 cal
Protein	15.3 g	15.2 g
Carbs	0 g	2.7 g
Fat	0.6 g	1.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SEA APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	SEA APPLE
Calcium, Ca	94 MG	36 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	376 MG	45 MG

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