SHRIMP vs SIGNATURE GOURMET STUFFED CLAMS
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
SHRIMP: 5
vs
SIGNATURE GOURMET STUFFED CLAMS: 4
(1 ties)
Overview
| Nutrient | SHRIMP | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 119 cal | 176 cal | |
| Protein | 25 g | 9.2 g | |
| Carbs | 0 g | 16.2 g | |
| Fat | 1.8 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3.4 MG |
Minerals
| Mineral | SHRIMP | SIGNATURE GOURMET STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Sodium, Na | 557 MG | 669 MG |