SHRIMP 1/2 MOON 20 OZ vs 12/14 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP 1/2 MOON 20 OZ wins in 5 out of 11 nutrient categories
SHRIMP 1/2 MOON 20 OZ: 5
vs
12/14 OZ LOBSTER TAILS: 2
(4 ties)
Overview
| Nutrient | SHRIMP 1/2 MOON 20 OZ | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 83 cal | 106 cal | |
| Protein | 15.9 g | 20.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP 1/2 MOON 20 OZ | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SHRIMP 1/2 MOON 20 OZ | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 336 MG |