SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE vs QFC
Nutrition comparison per 100 g serving
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SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE wins in 5 out of 10 nutrient categories
SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE: 5
vs
QFC: 1
(4 ties)
Overview
| Nutrient | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | QFC | Winner |
|---|---|---|---|
| Calories | 107 cal | 219 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 1.8 g | 14.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | QFC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | QFC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 562 MG |