SHREDDED WHEAT BITE SIZE CEREAL vs CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED WHEAT BITE SIZE CEREAL wins in 9 out of 19 nutrient categories
SHREDDED WHEAT BITE SIZE CEREAL: 9
vs
CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA: 8
(2 ties)
Overview
| Nutrient | SHREDDED WHEAT BITE SIZE CEREAL | CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 11.7 g | 7.7 g | |
| Carbs | 80 g | 84.6 g | |
| Fat | 2.5 g | 3.9 g | |
| Fiber | 13.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED WHEAT BITE SIZE CEREAL | CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 5 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0.3 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED WHEAT BITE SIZE CEREAL | CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 13.9 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 450 MG | 179 MG | |
| Sodium, Na | 17 MG | 359 MG | |
| Zinc, Zn | 5 MG | 5.8 MG |