SHREDDED THREE CHEESE PARMESAN vs BABY SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED THREE CHEESE PARMESAN wins in 4 out of 11 nutrient categories
SHREDDED THREE CHEESE PARMESAN: 4
vs
BABY SWISS CHEESE: 1
(6 ties)
Overview
| Nutrient | SHREDDED THREE CHEESE PARMESAN | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED THREE CHEESE PARMESAN | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED THREE CHEESE PARMESAN | BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 482 MG |