SHREDDED STEAK & THREE-CHEESE CHIMICHANGA vs BEEF SHEPHERD'S PIE MASHED CAULIFLOWER
Nutrition comparison per 100 g serving
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BEEF SHEPHERD'S PIE MASHED CAULIFLOWER wins in 5 out of 10 nutrient categories
SHREDDED STEAK & THREE-CHEESE CHIMICHANGA: 4
vs
BEEF SHEPHERD'S PIE MASHED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | SHREDDED STEAK & THREE-CHEESE CHIMICHANGA | BEEF SHEPHERD'S PIE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 211 cal | 92 cal | |
| Protein | 9.2 g | 6.7 g | |
| Carbs | 26.1 g | 3.9 g | |
| Fat | 7.8 g | 5.3 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED STEAK & THREE-CHEESE CHIMICHANGA | BEEF SHEPHERD'S PIE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0.8 MG |
Minerals
| Mineral | SHREDDED STEAK & THREE-CHEESE CHIMICHANGA | BEEF SHEPHERD'S PIE MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 303 MG | 329 MG |