SHREDDED STEAK vs MUSHROOM RISOTTO BOWLS
Nutrition comparison per 100 g serving
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SHREDDED STEAK wins in 5 out of 11 nutrient categories
SHREDDED STEAK: 5
vs
MUSHROOM RISOTTO BOWLS: 4
(2 ties)
Overview
| Nutrient | SHREDDED STEAK | MUSHROOM RISOTTO BOWLS | Winner |
|---|---|---|---|
| Calories | 206 cal | 86 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 30.2 g | 13.0 g | |
| Fat | 5.9 g | 2.6 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED STEAK | MUSHROOM RISOTTO BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | SHREDDED STEAK | MUSHROOM RISOTTO BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 30 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 324 MG | 219 MG |