SHREDDED SHARP CHEDDAR CHEESE vs COLBY JACK CHEESE CUBES
Nutrition comparison per 100 g serving
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SHREDDED SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
SHREDDED SHARP CHEDDAR CHEESE: 4
vs
COLBY JACK CHEESE CUBES: 3
(4 ties)
Overview
| Nutrient | SHREDDED SHARP CHEDDAR CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 25 g | 26.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SHARP CHEDDAR CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED SHARP CHEDDAR CHEESE | COLBY JACK CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 786 MG | 633 MG |