SHREDDED SEASONED POTATO PUFFS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED SEASONED POTATO PUFFS wins in 6 out of 11 nutrient categories
SHREDDED SEASONED POTATO PUFFS: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | SHREDDED SEASONED POTATO PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 571 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 23.8 g | 53.6 g | |
| Fat | 8.3 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SEASONED POTATO PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SHREDDED SEASONED POTATO PUFFS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 393 MG | 571 MG |