SHREDDED SEASONED POTATO PUFFS vs ORIGINAL CRISPY & CRUNCHY POTATO STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHREDDED SEASONED POTATO PUFFS: 5
vs
ORIGINAL CRISPY & CRUNCHY POTATO STICKS: 5
(1 ties)
Overview
| Nutrient | SHREDDED SEASONED POTATO PUFFS | ORIGINAL CRISPY & CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 179 cal | 517 cal | |
| Protein | 2.4 g | 6.9 g | |
| Carbs | 23.8 g | 55.2 g | |
| Fat | 8.3 g | 31.0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SEASONED POTATO PUFFS | ORIGINAL CRISPY & CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | SHREDDED SEASONED POTATO PUFFS | ORIGINAL CRISPY & CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 393 MG | 586 MG |