SHREDDED SEASONED POTATO PUFFS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 8 out of 15 nutrient categories
SHREDDED SEASONED POTATO PUFFS: 5
vs
CLOVER VALLEY: 8
(2 ties)
Overview
| Nutrient | SHREDDED SEASONED POTATO PUFFS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 464 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 23.8 g | 71.4 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SEASONED POTATO PUFFS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED SEASONED POTATO PUFFS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 5.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 393 MG | 750 MG |