SHREDDED vs AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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SHREDDED wins in 6 out of 11 nutrient categories
SHREDDED: 6
vs
AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES: 3
(2 ties)
Overview
| Nutrient | SHREDDED | AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 234 cal | 94 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 28.1 g | 20 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED | AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 4.2 MG |
Minerals
| Mineral | SHREDDED | AMERICA'S DINER STYLE HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 469 MG | 353 MG | |
| Sodium, Na | 422 MG | 0 MG |