SHREDDED & SEASONED PORK CARNITAS vs SEASONED PORK LOIN BACKRIBS WITH SAUCE
Nutrition comparison per 100 g serving
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SEASONED PORK LOIN BACKRIBS WITH SAUCE wins in 4 out of 10 nutrient categories
SHREDDED & SEASONED PORK CARNITAS: 3
vs
SEASONED PORK LOIN BACKRIBS WITH SAUCE: 4
(3 ties)
Overview
| Nutrient | SHREDDED & SEASONED PORK CARNITAS | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 163 cal | 193 cal | |
| Protein | 24.5 g | 10 g | |
| Carbs | 0 g | 25 g | |
| Fat | 6.1 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED & SEASONED PORK CARNITAS | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED & SEASONED PORK CARNITAS | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 531 MG | 643 MG |