SHREDDED & SEASONED PORK CARNITAS vs PORK ROAST SLOW SIMMERED AU JUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHREDDED & SEASONED PORK CARNITAS: 3
vs
PORK ROAST SLOW SIMMERED AU JUS: 3
(4 ties)
Overview
| Nutrient | SHREDDED & SEASONED PORK CARNITAS | PORK ROAST SLOW SIMMERED AU JUS | Winner |
|---|---|---|---|
| Calories | 163 cal | 121 cal | |
| Protein | 24.5 g | 18.6 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 6.1 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED & SEASONED PORK CARNITAS | PORK ROAST SLOW SIMMERED AU JUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED & SEASONED PORK CARNITAS | PORK ROAST SLOW SIMMERED AU JUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 531 MG | 321 MG |