SHREDDED & SEASONED PORK CARNITAS vs CENTER CUT CHOPS BONELESS THIN PORK
Nutrition comparison per 100 g serving
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SHREDDED & SEASONED PORK CARNITAS wins in 6 out of 10 nutrient categories
SHREDDED & SEASONED PORK CARNITAS: 6
vs
CENTER CUT CHOPS BONELESS THIN PORK: 2
(2 ties)
Overview
| Nutrient | SHREDDED & SEASONED PORK CARNITAS | CENTER CUT CHOPS BONELESS THIN PORK | Winner |
|---|---|---|---|
| Calories | 163 cal | 153 cal | |
| Protein | 24.5 g | 18.8 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 6.1 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED & SEASONED PORK CARNITAS | CENTER CUT CHOPS BONELESS THIN PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 612 MG | 224 MG |