SHREDDED SEASONED PORK vs SESAME CHICKEN
Nutrition comparison per 100 g serving
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SHREDDED SEASONED PORK wins in 4 out of 10 nutrient categories
SHREDDED SEASONED PORK: 4
vs
SESAME CHICKEN: 2
(4 ties)
Overview
| Nutrient | SHREDDED SEASONED PORK | SESAME CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 169 cal | |
| Protein | 17.7 g | 7.0 g | |
| Carbs | 2.4 g | 21.1 g | |
| Fat | 11.8 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SEASONED PORK | SESAME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED SEASONED PORK | SESAME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 682 MG | 155 MG |