SHREDDED vs PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED wins in 6 out of 11 nutrient categories
SHREDDED: 6
vs
PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN: 4
(1 ties)
Overview
| Nutrient | SHREDDED | PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 12.5 g | 6.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED | PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SHREDDED | PRE-COOKED NOODLES AND THAI CURRY WITH WINGED BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 875 MG | 264 MG |