SHREDDED SAUERKRAUT vs JUMBO CALIFORNIA RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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SHREDDED SAUERKRAUT wins in 5 out of 8 nutrient categories
SHREDDED SAUERKRAUT: 5
vs
JUMBO CALIFORNIA RIPE PITTED OLIVES: 1
(2 ties)
Overview
| Nutrient | SHREDDED SAUERKRAUT | JUMBO CALIFORNIA RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 5.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SAUERKRAUT | JUMBO CALIFORNIA RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SHREDDED SAUERKRAUT | JUMBO CALIFORNIA RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 600 MG | 750 MG |