SHREDDED SAUERKRAUT vs KOSHER DILL SANDWICH SLICES
Nutrition comparison per 100 g serving
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SHREDDED SAUERKRAUT wins in 4 out of 10 nutrient categories
SHREDDED SAUERKRAUT: 4
vs
KOSHER DILL SANDWICH SLICES: 2
(4 ties)
Overview
| Nutrient | SHREDDED SAUERKRAUT | KOSHER DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED SAUERKRAUT | KOSHER DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SHREDDED SAUERKRAUT | KOSHER DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 1,036 MG |