SHREDDED REDUCED FAT CHEDDAR CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHREDDED REDUCED FAT CHEDDAR CHEESE: 4
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 4
(3 ties)
Overview
| Nutrient | SHREDDED REDUCED FAT CHEDDAR CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED REDUCED FAT CHEDDAR CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHREDDED REDUCED FAT CHEDDAR CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,524 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,333 MG |