SHREDDED POTATO PATTIES vs POTATOES GRATIN
Nutrition comparison per 100 g serving
Ad 468x60
POTATOES GRATIN wins in 6 out of 11 nutrient categories
SHREDDED POTATO PATTIES: 4
vs
POTATOES GRATIN: 6
(1 ties)
Overview
| Nutrient | SHREDDED POTATO PATTIES | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calories | 206 cal | 160 cal | |
| Protein | 1.6 g | 4 g | |
| Carbs | 23.8 g | 14 g | |
| Fat | 11.1 g | 10 g | |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED POTATO PATTIES | POTATOES GRATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SHREDDED POTATO PATTIES | POTATOES GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 238 MG | 230 MG | |
| Sodium, Na | 381 MG | 290 MG |