SHREDDED POTATO PANCAKE MIX vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
SHREDDED POTATO PANCAKE MIX: 4
vs
GOYA: 5
(1 ties)
Overview
| Nutrient | SHREDDED POTATO PANCAKE MIX | GOYA | Winner |
|---|---|---|---|
| Calories | 318 cal | 367 cal | |
| Protein | 4.6 g | 13.3 g | |
| Carbs | 72.7 g | 70 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED POTATO PANCAKE MIX | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | SHREDDED POTATO PANCAKE MIX | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.6 MG | 4.8 MG | |
| Sodium, Na | 1,364 MG | 1,633 MG |