SHREDDED PORK WITH VEGETABLES vs MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS
Nutrition comparison per 100 g serving
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MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS wins in 5 out of 11 nutrient categories
SHREDDED PORK WITH VEGETABLES: 4
vs
MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS: 5
(2 ties)
Overview
| Nutrient | SHREDDED PORK WITH VEGETABLES | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | Winner |
|---|---|---|---|
| Calories | 84 cal | 198 cal | |
| Protein | 10.1 g | 8.8 g | |
| Carbs | 1.8 g | 0.0 g | |
| Fat | 4.0 g | 9.5 g | |
| Fiber | 0.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PORK WITH VEGETABLES | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SHREDDED PORK WITH VEGETABLES | MACARONI & BEEF IN CHILI CHEESE SAUCE PRESSURE COOKER MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 58 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 392 MG | 392 MG | Tie |