SHREDDED PECORINO ROMANO CHEESE WITH A NUTTY vs REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT wins in 4 out of 11 nutrient categories
SHREDDED PECORINO ROMANO CHEESE WITH A NUTTY: 2
vs
REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT: 4
(5 ties)
Overview
| Nutrient | SHREDDED PECORINO ROMANO CHEESE WITH A NUTTY | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 400 cal | 237 cal | |
| Protein | 40 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 30 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PECORINO ROMANO CHEESE WITH A NUTTY | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED PECORINO ROMANO CHEESE WITH A NUTTY | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 1,474 MG |