SHREDDED PECORINO ROMANO CHEESE vs CLASSIC PLAIN CREAM CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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SHREDDED PECORINO ROMANO CHEESE wins in 4 out of 10 nutrient categories
SHREDDED PECORINO ROMANO CHEESE: 4
vs
CLASSIC PLAIN CREAM CHEESE ALTERNATIVE: 2
(4 ties)
Overview
| Nutrient | SHREDDED PECORINO ROMANO CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 400 cal | 270 cal | |
| Protein | 40 g | 5.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 30 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PECORINO ROMANO CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED PECORINO ROMANO CHEESE | CLASSIC PLAIN CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 432 MG |