SHREDDED PARMESAN CHEESE vs SHARP CHEDDAR CHEESE CRACKER CUTS
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN CHEESE wins in 5 out of 11 nutrient categories
SHREDDED PARMESAN CHEESE: 5
vs
SHARP CHEDDAR CHEESE CRACKER CUTS: 0
(6 ties)
Overview
| Nutrient | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR CHEESE CRACKER CUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR CHEESE CRACKER CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED PARMESAN CHEESE | SHARP CHEDDAR CHEESE CRACKER CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 643 MG |