SHREDDED MOZARELLA CHEESE vs VERMONT SHARP WHITE CHEDDAR SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHREDDED MOZARELLA CHEESE: 3
vs
VERMONT SHARP WHITE CHEDDAR SLICED NATURAL CHEESE: 3
(5 ties)
Overview
| Nutrient | SHREDDED MOZARELLA CHEESE | VERMONT SHARP WHITE CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MOZARELLA CHEESE | VERMONT SHARP WHITE CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MOZARELLA CHEESE | VERMONT SHARP WHITE CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 705 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 607 MG | 625 MG |