SHREDDED MILK CHEDDAR AND MONTEREY JACK CHEESE vs PIMIENTO CHEESE SPREAD SOUTHERN STYLE
Nutrition comparison per 100 g serving
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SHREDDED MILK CHEDDAR AND MONTEREY JACK CHEESE wins in 6 out of 11 nutrient categories
SHREDDED MILK CHEDDAR AND MONTEREY JACK CHEESE: 6
vs
PIMIENTO CHEESE SPREAD SOUTHERN STYLE: 3
(2 ties)
Overview
| Nutrient | SHREDDED MILK CHEDDAR AND MONTEREY JACK CHEESE | PIMIENTO CHEESE SPREAD SOUTHERN STYLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 32.1 g | 38.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MILK CHEDDAR AND MONTEREY JACK CHEESE | PIMIENTO CHEESE SPREAD SOUTHERN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SHREDDED MILK CHEDDAR AND MONTEREY JACK CHEESE | PIMIENTO CHEESE SPREAD SOUTHERN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 645 MG |