SHREDDED MILD CHEDDAR CHEESE vs CARAMEL APPLE CRANBERRY BAKED BRIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHREDDED MILD CHEDDAR CHEESE: 4
vs
CARAMEL APPLE CRANBERRY BAKED BRIE: 4
(2 ties)
Overview
| Nutrient | SHREDDED MILD CHEDDAR CHEESE | CARAMEL APPLE CRANBERRY BAKED BRIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 318 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 3.6 g | 23.5 g | |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MILD CHEDDAR CHEESE | CARAMEL APPLE CRANBERRY BAKED BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MILD CHEDDAR CHEESE | CARAMEL APPLE CRANBERRY BAKED BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 643 MG | 388 MG |