SHREDDED MILD CHEDDAR CHEESE vs QUESO PARA FRIJOLES CRUMBLING HARD CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED MILD CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SHREDDED MILD CHEDDAR CHEESE: 5
vs
QUESO PARA FRIJOLES CRUMBLING HARD CHEESE: 1
(4 ties)
Overview
| Nutrient | SHREDDED MILD CHEDDAR CHEESE | QUESO PARA FRIJOLES CRUMBLING HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHREDDED MILD CHEDDAR CHEESE | QUESO PARA FRIJOLES CRUMBLING HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHREDDED MILD CHEDDAR CHEESE | QUESO PARA FRIJOLES CRUMBLING HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 600 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,300 MG |