SHREDDED MEXICAN STYLE BLEND 4 CHEESE MONTEREY JACK vs FRESH MOZZARELLA SLICED CHEESE
Nutrition comparison per 100 g serving
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SHREDDED MEXICAN STYLE BLEND 4 CHEESE MONTEREY JACK wins in 3 out of 10 nutrient categories
SHREDDED MEXICAN STYLE BLEND 4 CHEESE MONTEREY JACK: 3
vs
FRESH MOZZARELLA SLICED CHEESE: 2
(5 ties)
Overview
| Nutrient | SHREDDED MEXICAN STYLE BLEND 4 CHEESE MONTEREY JACK | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED MEXICAN STYLE BLEND 4 CHEESE MONTEREY JACK | FRESH MOZZARELLA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 304 MG |